Ribs Open and Close
And so, a superior art is based on a deep rooted stance, upright footwork in stepping and
production of power by the movement of the ribs and diaphragm.
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Seventy - Thirty
It will use the conditioned arms
and hands 70% of the time and the legs and feet 30% of the time in offense and defense.
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Simple is Best
Again
this is because, the hands are the quickest and most convenient weapon as we can see in any
real fight. Offense against another is a fight. Never for show.
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