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Below is a short list of articles I have previously published on Southern Mantis and other topics.  As time permits I will add more here. 




 

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Buffalo Strength

Crossing hands one attempts to diffuse incoming forces by feeling and redirecting them. One should use refined force and technique and not rely on buffalo strength or brute force.

Trapping Hands

In crossing hands, use the mantis traps to control the other's arms so you may land clean strikes of your own at will.

Whole Body Power

For the feet, legs, and waist to act together as an integrated whole, to develop whole body power as one hand, one must keep heel to toe and shoulder width apart so that while advancing or withdrawing one can grasp the opportunity of favorable timing and advantageous position.

Copyright © 2010, Roger D. Hagood.  All Rights Reserved Worldwide.